Services
Therapy
In Person and Online Services Available
Coaching
The goals of psychotherapy include alleviating symptoms, understanding the underlying dynamics which create symptoms, changing dysfunctional behaviors which are the result of these problematic areas, and developing new strategies for successfully coping with the psychological challenges which we all face. Most research on psychotherapy ou
The goals of psychotherapy include alleviating symptoms, understanding the underlying dynamics which create symptoms, changing dysfunctional behaviors which are the result of these problematic areas, and developing new strategies for successfully coping with the psychological challenges which we all face. Most research on psychotherapy outcomes indicates that the quality of the relationship is most closely correlated with therapeutic progress.
Coaching
In Person and Online Services Available
Coaching
The focus of coaching is development and implementation of strategies to reach client- identified goals of enhanced performance and personal satisfaction. Coaching may address specific personal projects, parenting, life balance, life transitions, job/school performance and satisfaction. It can also address general conditions in the clien
The focus of coaching is development and implementation of strategies to reach client- identified goals of enhanced performance and personal satisfaction. Coaching may address specific personal projects, parenting, life balance, life transitions, job/school performance and satisfaction. It can also address general conditions in the client’s life, health, relationships, or profession. Coaching utilizes personal strategic planning, brainstorming, motivational techniques, and other helpful tools.
In Person and Online Services Available
In Person and Online Services Available
In Person and Online Services Available
The benefit of teletherapy is that the client and clinician can engage in services without being in the same physical location. This can be helpful in ensuring continuity of care if the client or clinician moves to a different location, takes an extended vacation, or is otherwise unable to continue to meet in person. It is also more conve
The benefit of teletherapy is that the client and clinician can engage in services without being in the same physical location. This can be helpful in ensuring continuity of care if the client or clinician moves to a different location, takes an extended vacation, or is otherwise unable to continue to meet in person. It is also more convenient and takes less time. Online sessions are held from the safety of your own home while utilizing an easy to use platform.